Srishti Sharma
Counselling Psychologist
Services Provided:
1. Individual Counselling
2. Parent Consultations
3. Student Internships
Session Rates (in Rupees)
1. Individual Counselling (60 mins) session: 1800
*For 30 mins or longer session times, contact the office or the clinician directly*
Treatment Areas:
Anxiety, Depression, Stress & Burnout, Relationship Concerns, Breakup struggles, Couple conflict, Parental pressure, Parenting struggles, Motherhood challenges, Mood fluctuations, Self-esteem, Trauma, Grief & Loss, Identity-related concerns, Emotional regulation, Anger issues, Borderline Personality Disorder, Self-critical inner dialogue, & Boundary and assertiveness concerns
Modalities:
CBT, DBT, Person- Centered, Somatic Experiencing-Informed Approach, & Trauma-Informed Care.
Age Groups:
Adolescents (13-17), Young Adults (18-25), Adults (26-55)
Languages:
Hindi & English
Session modes offered:
In-person, video call, or over the phone
About Srishti
Srishti is a Counselling Psychologist with over 2.5 years of experience supporting adolescents and adults through a wide range of emotional and mental health concerns. Having conducted more than 2,000 hours of therapy, she works with individuals navigating anxiety, depression, stress, relationship concerns, low self-esteem, emotional regulation difficulties, and life transitions.
She believes that therapy is not about providing answers but about creating a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences with openness and curiosity. Her therapeutic approach is collaborative, compassionate, and tailored to each individual's unique needs and goals.
Srishti integrates evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behaviour Therapy (REBT), and Somatic Experiencing-informed techniques, helping clients build practical coping strategies while fostering long-term emotional resilience and self-awareness.
In addition to her clinical work, Srishti has facilitated mental health workshops across schools, NGOs, and corporate organisations, reflecting her commitment to making mental healthcare more accessible and approachable. She is passionate about empowering individuals to better understand themselves, build resilience, and create meaningful, lasting change in their lives.